By Dr. David Bensch Everyone wants a slim and fit body. Many people try to follow cumbersome crash diets in order to lose weight quickly. Unnecessary fasting and crash dieting are not fool proof ways to lose weight, since these programs can often lead to many nutritional deficiencies. Also, many times with crash diets, as […]
You probably consume processed foods regularly. In fact, 70 percent of all food consumed by Americans is actually processed. While some processed food consumption will have little negative effects on your health, consuming a lot of processed food can adversely affect your health long-term. Additives such as sodium and sugar are prevalent in processed foods. […]
Nothing could be more annoying than struggling relentlessly with weight loss, the Ayurveda Approach can help you. If you are struggling to lose weight, then this article can help you. The Ayurveda Approach is a healthier way to change your daily routine slightly to get huge weight loss benefits. You may have tried many of […]
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